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Beep Test
13 Nov 2009
Author: Graeme Klass
Inspired by my sister in law’s induction into the Police Force, I have given myself a goal to get to level 10 on the Beep Test by Christmas 2009.
Here is my progress – updated automatically from Google Spreadsheets:
An MP3 version of the Beep Test can be found here.
Related posts:
One Response for "Beep Test"
[...] terra firma, I sprinted to the finish line, overtaking a couple of people. Thank goodness for my beep tests and sprint sessions – they definitely helped me there. At the finish line I am spent and [...]
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