http://www.graemeklass.com/fitness/beep-test/?utm_source=rss&utm_medium=rss&utm_campaign=beep-test A blog on Libertarianism, technology, fatherhood and rockets. Wed, 21 Jul 2010 04:25:42 +1100 http://wordpress.org/?v=2.9.2 hourly 1 http://www.graemeklass.com/fitness/beep-test/comment-page-1/#comment-7 Pier to Pub 2010 Completed | Graeme Klass - Libertarian Engineer Thu, 14 Jan 2010 23:30:46 +0000 http://www.graemeklass.com/?p=25#comment-7 [...] terra firma, I sprinted to the finish line, overtaking a couple of people. Thank goodness for my beep tests and sprint sessions – they definitely helped me there. At the finish line I am spent and [...] [...] terra firma, I sprinted to the finish line, overtaking a couple of people. Thank goodness for my beep tests and sprint sessions – they definitely helped me there. At the finish line I am spent and [...]

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