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Half Marathon Training Day #3: 8km Hills
8 Jul 2010
Author: Graeme Klass
Hills on the treadmill at the gym today watching the top 10 music countdown on Channel V. Interesting note: the top 5 spots were all collaborations. I’m sure there is a management theory somewhere in that.
Session:
8km hills on a treadmill in 49:20 min.
Results:
- Average Heart Rate: forgot my heart rate monitor
- Max Heart Rate: forgot my heart rate monitor
- Calories Burned: 1014
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