Comments on: Half Marathon Training Day #8: Interval Training http://www.graemeklass.com/fitness/half-marathon-training/half-marathon-training-day-8-interval-training/ Politics, Technology and Business Opinion. Advocating personal freedom, free markets, entrepreneurship and limited government. Tue, 10 Jan 2012 12:08:56 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Graeme Klass http://www.graemeklass.com/fitness/half-marathon-training/half-marathon-training-day-8-interval-training/comment-page-1/#comment-341 Graeme Klass Wed, 21 Jul 2010 04:20:44 +0000 http://www.graemeklass.com/?p=425#comment-341 Hi Greg, was able to find a link to my training program. See here: http://www.graemeklass.com/fitness/half-marathon-training/my-half-marathon-training-program/ Hi Greg, was able to find a link to my training program. See here: http://www.graemeklass.com/fitness/half-marathon-training/my-half-marathon-training-program/

]]> By: Graeme Klass http://www.graemeklass.com/fitness/half-marathon-training/half-marathon-training-day-8-interval-training/comment-page-1/#comment-338 Graeme Klass Wed, 14 Jul 2010 03:18:21 +0000 http://www.graemeklass.com/?p=425#comment-338 Thanks Greg. I got the programme from Brian Schepisi that was published in Runners World Australia magazine. I would post it but don't want to infringe his copyright :) I have just sent an email to him to get permission. Stay tuned. Good luck with your training! Thanks Greg. I got the programme from Brian Schepisi that was published in Runners World Australia magazine. I would post it but don’t want to infringe his copyright :) I have just sent an email to him to get permission. Stay tuned.

Good luck with your training!

]]> By: Greg @ LifeSpace http://www.graemeklass.com/fitness/half-marathon-training/half-marathon-training-day-8-interval-training/comment-page-1/#comment-337 Greg @ LifeSpace Tue, 13 Jul 2010 16:40:37 +0000 http://www.graemeklass.com/?p=425#comment-337 Hi. Thanks for posting your progress. I was curious what training program are you using? I have been using the free <a href="http://www.lifespace.com/Template.aspx?ID=8612&Ref=Comm-u29" rel="nofollow"><strong>12-week Half Marathon Training Program</strong></a> on LifeSpace.com for my race in August. It keeps me on track and has links to some very useful information as well. Good luck with your training this week! Hi. Thanks for posting your progress. I was curious what training program are you using?

I have been using the free 12-week Half Marathon Training Program on LifeSpace.com for my race in August. It keeps me on track and has links to some very useful information as well.

Good luck with your training this week!

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